Professional Runner + Personal Coach

Archive for January, 2008

I won the Miami Marathon :) The Highs and Lows of Running

Tuesday, January 29th, 2008 Posted in Uncategorized | No Comments »

 I just got back from the ING Miami Marathon. I am so thrilled and also so disappointed. It's amazing you can have 2 extreme emotions all in the same race. My number one goal was to get my Olympic Trials ...

Training update

Wednesday, January 16th, 2008 Posted in Uncategorized | No Comments »

It sure seems like everyone in the world is sick this time of year. I must say, I never really get sick and when I do I can usually train trough it and be fine in 5-7 days. Not this ...

Congrats to Danny Golden and Courtney Spratt

Tuesday, January 15th, 2008 Posted in Uncategorized | No Comments »

My athletes come to me for inspiration but little do they know that I draw so much inspiration from each of them. I had a blast watching my 2 athletes and friends Danny Golden (Dan The Man) and Courtney (Sportymama) ...